Blog

It's a mixed feeling when you get the diagnosis for IBS.⁠ ⁠ On one hand, you're glad you can at least pinpoint your symptoms to...

You know that weed killer you have sitting in your garage that you use every year to keep your driveway and patio looking pristine? Yes...

There's a lot of talk surrounding probiotics. Should you take them? And if so which kind should you take? Which company is good? Which...

Hey everyone, My name is Katie & I am a Functional Diagnostic Nutritionist and Registered Holistic Nutritionist who runs a virtual...

It's no secret that I have struggled with my health for nothing short of 15 years. Yes, I was able to temporarily take control of...

Do you find yourself overwhelmed with all of the information out there on supplements or the newest trends to support your gut health? I...

As you may or may not know I'm a huge stickler for ingredients and checking absolutely everything I'm buying. Yes this means spending...

In today’s world we are very much racing against the clock to get everything done as quick as possible. It’s easy to forget to pause,...

Do you struggle from constant nagging pain? Are you taking all the right supplements but nothing is improving? Have you considered that...

Hey, my name is Rachel, I'm an identical twin, I absolutely adore puppies and dogs and I have an immense desire to help people. In order...