Rachel KalmarOct 13, 20221 minWhy the term IBS is Bullsh*tIt's a mixed feeling when you get the diagnosis for IBS. On one hand, you're glad you can at least pinpoint your symptoms to...
Rachel KalmarNov 8, 20213 minIs this popular weed killer in your food?You know that weed killer you have sitting in your garage that you use every year to keep your driveway and patio looking pristine? Yes...
Rachel KalmarAug 3, 20212 minWhat Are Spore-Based Probiotics Anyway?There's a lot of talk surrounding probiotics. Should you take them? And if so which kind should you take? Which company is good? Which...
Katie McKersieJun 15, 20215 minPhases of the Menstrual CycleHey everyone, My name is Katie & I am a Functional Diagnostic Nutritionist and Registered Holistic Nutritionist who runs a virtual...